Yes, yes, and yes! You can. This book is filled with stories of people struggling with self-doubt who put one foot forward and have never looked back. Your age, shape and speed don’t matter. Just take the first step and the rest will follow.

In these 88 short stories, people of widely differing backgrounds describe why, where, and how they run. From the beginner to the elite athlete, from the parent at home to members of The Running Charity’s programmes, each story is uniquely personal. But they all share one thing in common – the enormously positive effect running has on their lives.

Pre Order Link: 100% of all profits help support our work with young people affected by homelessness.

‘Running Stories’ is available to buy in print and eBook from March 11 2021 in the UK and internationally through Amazon, and from other book, retailers on and offline.“A wonderful array of accounts depicting what exactly it is that makes people run”